Massive gratitude to the vernal equinox on March 20 - the day that the sun and the moon shared equal space in the sky - true Hatha yoga -- ("ha" means "sun" and "tha" means moon -- "yoga" means to yoke/unite)! Spring is upon us ... and that is a special sight to behold in our still frigid northern Minnesota.
I have greatly reduced my teaching schedule for the spring and summer as I am putting more time and energy into the music part of my life. I will greatly miss my regulars and the beautiful spaces I've been teaching at! Will probably introduce a weekly public class in the early summer - stay tuned. This dilemma of mine between music & yoga was featured in Whole Life Yoga's blog a few weeks ago. Please take a moment and read my story here:
I am only offering a public prenatal class for the next few months. Sorry men and non-preggers folks! ;)
Prenatal & Postnatal Yoga
5:30 - 6:45 pm
6 week series (already in session)
$12 Drop ins are welcome!
Remaining class dates:
4/1, 4/15, 4/22
*No class 4/8
NEW SERIES begins May 27th!
$60 for all 6 classes or $12 Drop In.
Stay tuned for early summer offerings!