photo by ryan lemahieu

photo by ryan lemahieu

Tuesday, March 25, 2014

Spring & Summer 2014

Massive gratitude to the vernal equinox on March 20 - the day that the sun and the moon shared equal space in the sky - true Hatha yoga -- ("ha" means "sun" and "tha" means moon -- "yoga" means to yoke/unite)!  Spring is upon us ... and that is a special sight to behold in our still frigid northern Minnesota.

I have greatly reduced my teaching schedule for the spring and summer as I am putting more time and energy into the music part of my life.  I will greatly miss my regulars and the beautiful spaces I've been teaching at!  Will probably introduce a weekly public class in the early summer - stay tuned.   This dilemma of mine between music & yoga was featured in Whole Life Yoga's blog a few weeks ago. Please take a moment and read my story here:
http://www.wholelifeyoga.com/blog/wanting-it-all-getting-away-from-it-all-and-finding-my-center-an-indie-folk-musicians-yoga-journey/

I am only offering a public prenatal class for the next few months.  Sorry men and non-preggers folks! ;)

Prenatal & Postnatal Yoga
Little Neetchers
Tuesdays
5:30 - 6:45 pm
6 week series (already in session)
$12 Drop ins are welcome!
Remaining class dates:
4/1,  4/15,  4/22
*No class 4/8

NEW SERIES begins May 27th!
$60 for all 6 classes or $12 Drop In.

Stay tuned for early summer offerings!

Best wishes,
Mary







Monday, February 10, 2014

Winter Classes!




















Current Classes:
Tuesdays - Little Neetchers - 5:30 pm - Prenatal & Postnatal $12 Drop in / $60 for 6 www.littleneetchersdiapers.com
Wednesdays - Yoga North Duluth - 6:45 pm $12.75 www.yoganorthduluth.com
Thursdays - Lotus Center Duluth - 5:30 pm $10 suggested www.facebook.com/lotuscenterduluth