September & October 2012 Class Schedule
Fall feels like "back to school" time to me - and for you, maybe it's back to yoga! Or perhaps you'd like to bring a new yoga curriculum into your autumn days. My class offerings have changed a bit, so see if something fits into your schedule.
Classes are for all levels, but each studio has a different vibe.
Classes at Yoga North and The Lotus Center are taught in traditional Viniyoga as trained by Tracy Weber at Whole Life Yoga in Seattle. Viniyoga is a form of Hatha Yoga that has a low intensity flowing feel to it. These classes are practiced without music, except I might sing to you during savasana!
Classes at Evolve are taught in a heated studio - around 95 to 103 degrees - and are practiced with music. These classes are Viniyoga-inspired - a bit more challenging here and you will work up a sweat! Showers and lockers (bring your own lock) are available at this studio which is located on Michigan Street behind Tycoons in downtown Duluth.
Tuesdays
Evolve (beginning Sept. 11th)
Power Yoga - Viniyoga-inspired
5:30 - 6:30 pm
Wednesdays
Yoga North (beginning Sept. 12th)
Viniyoga Flow
6:45 to 8 pm
Thursdays
Evolve (beginning Sept. 13th)
Power Yoga - Viniyoga-inspired
12:00 - 12:45 pm
1st and 3rd Thursday (beginning Sept. 20th)
The Lotus Center
Viniyoga
5:30 to 6:30
Sundays
Larsmont Cottages
Yoga for Larsmont Guests
9:00 to 10:00 am
I hope to see you at a class soon. Bring requests! I like to build my classes around your needs.
I'm also available for private sessions at reasonable rates. Email me at "marybue at gmail dot com" to reserve your session now.
